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Welcome


 Welcome to the most dynamic tribe of movers in Cairns

Sign Up Now

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Welcome


 Welcome to the most dynamic tribe of movers in Cairns

Sign Up Now

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Community


A community of people from all walks of life, who embrace a movement culture and the benefits of play

 

Community


A community of people from all walks of life, who embrace a movement culture and the benefits of play

 

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More than fitness


It's much more than just "fitness"...

More than fitness


It's much more than just "fitness"...

We help everyday people build the foundations of physical development.

Giving them the freedom to move, feel and perform better through specific strength and mobility methods that increase quality of life, while removing pain and injury associated with modern-day lifestyles.

Our approach is suitable for people of all levels and ability through a progressive and multi-disciplinary approach.

It's MUCH different to what you would expect at an average gym...

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Testimonials


What our members say about us

Testimonials


What our members say about us

  "Shoshin is the place where you will learn how to re-teach your body the movements/flows it was originally designed to do, how to compensate for those postures that modern society is forcing you to hold and how just little changes can be beneficial to your body in the long run. Prevention is the best medicine!"    - Giulia Alzona, long time member

"Shoshin is the place where you will learn how to re-teach your body the movements/flows it was originally designed to do, how to compensate for those postures that modern society is forcing you to hold and how just little changes can be beneficial to your body in the long run. Prevention is the best medicine!"

- Giulia Alzona, long time member

  "If you want to learn what real strength is and how your body needs to move correctly this is the place to do it."    - Brett Roneberg, dual Olympian & silver medalist (Baseball)

"If you want to learn what real strength is and how your body needs to move correctly this is the place to do it."

- Brett Roneberg, dual Olympian & silver medalist (Baseball)

  "Amazing place to train - really gives you a greater understanding of your own body and how it reacts and performs in movements differing from the daily norms. Can't commend this gym enough!"    - Brendan Vaughan, Mixed Martial Arts athlete

"Amazing place to train - really gives you a greater understanding of your own body and how it reacts and performs in movements differing from the daily norms. Can't commend this gym enough!"

- Brendan Vaughan, Mixed Martial Arts athlete

  "Last year I was lucky enough to come across Dave's teaching, discipline and his understanding of the human body. I would say with what I have learned here I will be able to enjoy moving my body well into my 40s, 50s, and even till my 80s... I feel lucky that Shoshin and I crossed paths!"    - Agnieszka Ringer, long time member

"Last year I was lucky enough to come across Dave's teaching, discipline and his understanding of the human body. I would say with what I have learned here I will be able to enjoy moving my body well into my 40s, 50s, and even till my 80s... I feel lucky that Shoshin and I crossed paths!"

- Agnieszka Ringer, long time member

  "Problems I had for years I now no longer have. Two years on I look forward to attending all classes and still continue to improve in every area of fitness. With Shoshin Movement, I had found exactly what I wanted, exactly what I needed and now I will never look back."    - Sally Ratliff, long time member

"Problems I had for years I now no longer have. Two years on I look forward to attending all classes and still continue to improve in every area of fitness.
With Shoshin Movement, I had found exactly what I wanted, exactly what I needed and now I will never look back."

- Sally Ratliff, long time member

  "I love being challenged and Shoshin provides both mental and physical training in an extremely supportive environment. No egos, just people who love to move and improve. My advice to new starters is to come down and meet the team. Once you start it's addictive!"    - Will Parker, member

"I love being challenged and Shoshin provides both mental and physical training in an extremely supportive environment. No egos, just people who love to move and improve. My advice to new starters is to come down and meet the team. Once you start it's addictive!"

- Will Parker, member

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Contemplation


As you sit there and contemplate whether or not you want to become the most capable version of yourself...

Contemplation


As you sit there and contemplate whether or not you want to become the most capable version of yourself...

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Sign Up Now!


...the wise ones that have joined us are now moving, feeling and performing better.

Sign Up Now!


...the wise ones that have joined us are now moving, feeling and performing better.

You've made it this far!
Why not take the next step?

We know that so many people are wanting to improve how they move, but aren't sure how or where to start. This is where we can help😊

We'd love to offer you a free trial to come in and get your feet wet.

Click the button below to get started: