Are you someone who...

☑ Wants to focus on moving better, rather than just monotonous cardio workouts?

☑ Wants to work on improving a specific skill, strength or flexibility?

☑ Might be suffering from pain and/or injury?

☑ Loves a challenge with their training and likes to work hard for results?

☑ Has tried different gyms and hasn’t found a solution to their training goals?

☑ Wants to try a different type of training that is progressive and beginner-friendly?

If you answered YES to any of the above, we’re here to help!


Since 2014, we have helped men and women from 20 to 70 years old achieve things they never thought possible

We know that so many people are wanting to improve how they move, but aren't sure how or where to start.

You too can start your journey, no matter what age or level you are at. In fact, most people who start with us haven’t stepped into a gym before.

If you’re thinking to yourself “I could never do that” or “I’m too weak/inflexible/old/insert-excuse”…

Well guess what? Those beliefs are exactly what’s holding you back from achieving your goals.

Now’s your time to shine and begin moving, feeling and performing better


For only $75, our 2 Week Intro Offer includes:

☑ 2 weeks of unlimited access to our classes to get your feet wet and improve your daily movement

☑ Learn new bodyweight strengths and skills in our Progressive Movement classes

☑ Increase your usable flexibility in our popular Bamboo Effect classes

☑ Start or continue your handstand journey in our Handbalance classes

☑ Find your inner Zen in our Qigong and Yoga classes

☑ Learn how to move your body properly with an emphasis on correct technique and quality

☑ Train with our non-intimidating and beginner friendly tribe, using progressions to suit YOUR level

☑ Capped class sizes for quality coaching in an air conditioned studio for your comfort

☑ No obligation or rollover membership after the 2 weeks. This gives you the freedom to try before you buy.


Spots are limited.
Ready to make a move?

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